Healthy & Hydrated Ideas For Labor Day

Labor Day is just around the corner and plenty of outdoor events are happening to make this holiday a memorable one. So, while you catch a little backyard football, prepare the home for fall, or just...

What Is the BALi Diet?

The key to curing medical conditions like heart disease, cancer and diabetes is your diet, claims former Texas physician Roby Mitchell, M.D. Mitchell calls his plan the BALi diet, short for the Basic...

Try These Burrito Bowls at Home

Skip Chipotle and try these burrito bowls right at home. It’s easier, healthier and 10000x tastier! I finally made a burrito bowl at home. Well, I guess it’s more of a burrito plate. But still. Burri...